Want to improve your health

This site provides a wide range of health resources which health care professionals working in the area of mens and women’s health will find useful. There is also a range of personal work carried out by colleagues and myself and access to a number of more general sites of interest.


We also stock and review all health foods and organic foods including vitamins, minerals, herbal remedies, aromatherapy products, homeopathic and Flower Remedies.



Here you can buy online or call to find a large range of organic foods and items that will suit your every requirement. Please call us for advice for we have a reputation for outstanding customer service that we can replicate on this website.


We can satisfy your needs in all health foods, organic foods, vitamins, minerals, herbal remedies and sports supplements. As a major supplier of sports nutritional products through our understanding of nutritional requirements and by stocking a comprehensive range of leading brands: Henrys, Muscletech, Dymatize, EAS, High Five, MetRX, Reflex, Tropicana and many others. Over the course of time these products have been recognised as useful in all sports and leisure activities (these are not steroids and are perfectly safe to use).


State of mind

Health is sometimes a state of mind i.e. if you’re not happy with the way you look it have a negative impact on the way you feel as a whole. Many companies have and will continue to capitalise on this because there will (more than likely) always be a market for products or services which make you ‘look better’. These services and products range from hair extensions ( click here ) all the way to cosmetic surgery.  


They are legal products that can enhance your performance for your everyday fitness, running, football, rugby, aerobics, gym or martial arts. There is always one that will suit your needs. The website will be updated regularly to ensure that all information is relevant and appropriate. There is also a news page, which will have stories of local interest (including information on where we are with achieving the milestones).